1  A song for ascents. I turn my eyes to the mountains; from where will my help come?

SHEER la-ma-a-LOT e-SA ay-NAI el he-ha-REEM may-A-yin ya-VO ez-REE

א  שִׁיר לַמַּעֲלוֹת אֶשָּׂא עֵינַי אֶל־הֶהָרִים מֵאַיִן יָבֹא עֶזְרִי׃

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